Posts : 11203 Join date : 2022-08-13 Location : Vermont
Subject: Weight Loss Fri Aug 30, 2024 3:58 am
What's the most weight you have intentionally lost and how did you do it?
Messy  
Posts : 2291 Join date : 2023-04-10 Age : 54 Location : Arnhem Netherlands
Subject: Re: Weight Loss Fri Aug 30, 2024 7:51 am
14 kilo. Just by giving birth. That's why I always find these adverts so dumb. This woman lost 20 kilo in a few months thanks to this weighloss pill! Duh. She was just pregnant.
Kaunisto  
Posts : 1740 Join date : 2022-08-22 Age : 46 Location : Finland
Subject: Re: Weight Loss Fri Aug 30, 2024 9:17 am
5-10kg, don't quite remember. (Enough to drop me to pretty ideal weight.) I started eating only two full meals a day, replacing third with couple snacks.